Beans Con Carne

on Thursday, August 26, 2010

Beans Con Carne is just a simple recipe. This is suitable for those working Moms who is always on the go and does not have enough time to cook due to their busy schedules. Beans Con Carne is very nutrious since it is rich in Vitamin B1.

Ingredients:

200 g ground pork
4 cloves garlic, crushed
1 pc medium onion, sliced
1 pouch Tomato Sauce
3 bunches sitaw, cut into 2" long pieces
2 tbsp cooking oil
1 pork cube

Cooking Procedure:

1. Saute garlic, onion and pork. Add 1/2 to 1 cup water, Tomato Sauce, pork cube, 1/2 tsp iodized fine salt (or 1/2 tbsp iodized rock salt) and 1/8 tsp pepper. Simmer for 15 minutes.

2. Add sitaw then simmer for another 5-10 minutes.

Take note that I no longer use vetsin or monosodium glutamate because of the pork cube. It would be too much additive if we still add sodium glutamate. Remember that having "too much" is bad for the health.

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